Polar F11 Heart Rate Monitor Watch (Grey Pepper)

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Product Feature

• Keeps U Fit- personalized exercise program with feedback
• Wearlink Transmitter
• OwnCal- tracks your calories and % of fat burned Heart Touch- button free operation
• OwnZone automatically establishes your personal target heart rate zone
• OwnCode eliminates interference from other HRM's OwnIndex measures your fitness level and track improvements

Product Description

The world's only heart rate monitor that creates a workout program with how much, how hard and how long to exercise to reach your goals.

Polar F11 Heart Rate Monitor Watch (Grey Pepper) Review

When the transmitter on my old Polar "Smart Beat" started to fail, I had a choice of replacing the transmitter or buying a new monitor. I had never cared for the Smart Beat. The buttons were hard to push, features hard to figure out and the transmitter bulky, so I opted to purchase a new monitor.

The "Smart Beat" was so frustrating to use, that I considered buying just a simple beat and calorie heartrate monitor. But as one who loves the bells and whistles, I thought I would try a more advanced model. If it was as frustraing as my old monitor I would send it back and get a simple one.

Deciding on a heartrate monitor is difficult. I knew I wanted another Polar because of their reputation for quality but which one. Polar makes a ton of monitors. After examining different ones I decided the F-11 would offer me some nice features and meet my needs without being too complicated.

The F-11 has won Polar a number of awards for innovation. The reason is the "Keep U Fit" program. With this progam you input your stats, take a fitness test (which is basically a timed measure of your resting heart rate) and the F-ll will tell you how fit you are. Next you tell the F-11 if you want to improve, maintain or maximize your fitness level. The F-11 then creates a weekly fitness plan for you. It tells you how many hours you should exercise, and how long you should be at each of your heart rate intensity levels. If you succeed you are awarded a digital gold cup - cute huh! If you don't want to follow the program you can just do a regular exercise session.

The F-11 has a lot of great features. It will tell you calories burned, time in exercise and more. You can even pause your exercise session should you need to take a quick break to answer the phone, drink some water or do something else. You can also turn the audible sound off or on to let you know when you are "in" or "out" of your heartrate zone.

The nicest thing about this Polar is it is easy to use. Digital images tell you when you are using the features. For example "Exercise" mode has a little image of a man. "Settings" mode has a view of gears. It will take a while to get used to the features but once you do the visual cues (which were not on my old Polar) will help you to remember whats what.

The F-11 looks like a large oversized watch. It comes in two colors Grey Pepper and Red Chili. I thought the red color was cute but it's so oversized it was a bit gaudy on my wrist so I went with the grey.

The transmitter on the F-11 is much smaller than that on older models. This transmitter is about 1/2 the size of a deck of cards and the electrodes are in a soft strap which is washable.
The strap is sized to fit M-XXL but as a medium woman I thought it was on the smaller size. It does have stretch, but I do not think it would fit an XL and certainly not an XXL. Also the strap is clearly labled M-XXL..this may seem petty, a man may not care but what woman wants to run around with an XXL label sticking out?

Overall, this is a great Polar and sure to bump your fitness up a notch!

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